The Farmville Recreation Department offers martial arts classes for both adults and youth three times a week on the second floor of the South Street Conference Center at 124 South St.

Classes, intended for ages 8 and older, take place Tuesdays and Thursdays 7-9 p.m. and Saturday 10 a.m.-noon.

In addition to being a source of exercise, martial arts classes teach discipline, respect and build confidence.

Participation costs vary. For more information, call (434) 392-3737 or send an email to CBolt@FarmvilleVA.com.